Juicy Fruit
The countdown is on…
4 more days ’til Watermelon Season!
{Sticky pics taken July ’09}
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Flip Flop Fitness Update ~ 6.16.10
2 cups coffee with 4 tbsp. creamer: 4 points
Package instant oatmeal with 1/2 banana: 4 points
3 oz. lemon dill tuna & cheddar w/ light mayo on sandwich thin: 5 points
1 cup red seedless grapes: 1 point
1 fudgesicle (Splenda): 1 point
1 Frigo light string cheese: 1 point
1/2 cup farfalle pasta with 1 cup ground turkey tomato sauce: 7 points
Total: 23 points
Workout:
Walked to and from clubhouse: 2 miles
46+ minutes on elliptical @10 resis: 4.25 miles, 500 cals