I Scream, You Scream
We finally added a Cuisinart ice cream maker to the family.
Homemade Nutella Ice Cream coming up this weekend…
…and maybe some ice cream sammies the following weekend?
*****
Flip Flop Fitness Update ~ 6.15.10
2 cups coffee w/ 4 tbsp. hazelnut creamer: 4 points
Banana: 2 points
1/2 cup canned FF refried beans: 2 points
Turkey & light cheddar w/ mustard on whole wheat sandwich thin: 5 points
2 cups red seedless grapes: 2 points
Light string cheese: 1 point
Safeway “Eating Right” Sesame Chicken frozen meal: 7 points
Total: 23 points
Workout:
Walked to clubhouse and back: 2 miles
30+ minutes on elliptical @ 10 resistance: 3 miles, 400 cals