Shades of Yesterday

{Elliott’s 1st Summer ~ 2005}

I love that her little romper has flip flops on it….a sign of things to come 5 years ago?

Remembering this just like it was yesterday…..

*****

Flip Flop Fitness Update ~ 6.21.10

1 cup coffee w/ 2 tbsp. creamer: 2 points

1 banana: 2 points

1 light string cheese: 1point

1 cup grapes: 1 point

1 turkey & light swiss on sandwich thin: 3 points

3 chicken dinos: 3 points

1 graham cracker: 1.5 points

Safeway Eating Right Sesame Chicken: 7 points

“1 cup” Chardonnay: 4 points

Total points: 24.5 points

Workout:

Walked long route to clubhouse: 2.5 miles round trip

45+ minutes on elliptical @ 10 resis.: 4 miles, 460 cals