I’m bad at drinking water on a daily basis. When I run or workout, I drink LOTS. But the “8 glasses a day”…..not so good at it. I need to hydrate and carb load the next couple days….that’s what the seasoned runners do. I tried this little pre-race concoction and it’s delish: Cranberry Pomegranate Emergen-C [...]
Posted in Fitness, Flip Flops On The Rocks
Also tagged and, emergen-c, half, las, lemonade, marathon, rock, roll, vegas, water, zero
waiting for dance class to begin. benefits of knowing someone @ glacéau. saturday morning donuts. deciding on sushi. chopstick cuties. cravings satisfied. frosting & sprinkles. u-rod visiting. fire truck inspection. pioneer woman’s garlic cheese bread. ready for errands with daddy.