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<channel>
	<title>Flip Flop Follies</title>
	<atom:link href="http://flipflopfollies.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://flipflopfollies.com</link>
	<description>No frills...just a blog full of family, friends, food, fashion, frugal finds &#38; fun!</description>
	<lastBuildDate>Sat, 04 Sep 2010 13:48:18 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Cupcake Time</title>
		<link>http://flipflopfollies.com/?p=4425</link>
		<comments>http://flipflopfollies.com/?p=4425#comments</comments>
		<pubDate>Sat, 04 Sep 2010 13:48:18 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fiestas & Fetes]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[gramma]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4425</guid>
		<description><![CDATA[Wishing my Mom/Gramma the happiest of birthdays!
A Labor Day baby&#8230;
We love you and look forward to celebrating with you this weekend!

***** October 8, 1970 *****
Um, OK&#8230;.how chic does she look on the way to the hospital to give birth??
No flip flops and yoga pants for her!
***
Mom, you&#8217;ve taught me SO much from Day One&#8230;
Thank you [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Look Ma, No Training Wheels!</title>
		<link>http://flipflopfollies.com/?p=4416</link>
		<comments>http://flipflopfollies.com/?p=4416#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:26:54 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4416</guid>
		<description><![CDATA[
It&#8217;s been a big week.
[Super Bee came to visit]
{Elliott learned how to tie her shoes}
[Holden's swimming]
{Elliott has two less wheels on her little red bike}
*****
Something new always around the corner.
So, take off your training wheels, put on your cheetah rain boots, get your balance and frantically pedal into a tremendous 3-day weekend.
Fall here we come!



]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Organizational Therapy</title>
		<link>http://flipflopfollies.com/?p=4409</link>
		<comments>http://flipflopfollies.com/?p=4409#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:48:44 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Feathered Nest]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4409</guid>
		<description><![CDATA[Retail therapy sounds so much better, but this is what I needed today.
The place was trashed.
Ants.
Pulverized rice crispies on the table from this morning&#8217;s breakfast. {could explain the ants}
A million and one sheets of college ruled paper with Elliott&#8217;s darling drawings and practiced penmanship.
A dirty pot from last night&#8217;s dinner. {again, I wonder why we [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Little Merman</title>
		<link>http://flipflopfollies.com/?p=4392</link>
		<comments>http://flipflopfollies.com/?p=4392#comments</comments>
		<pubDate>Thu, 02 Sep 2010 05:29:50 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Holden]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4392</guid>
		<description><![CDATA[This video clip was taken in the first 5 minutes of his 3rd class in a 10 day session.
Only a quarter of the way through and already on his way.
I am completely amazed at his progress in such a short time.

So proud.


]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4392</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nerd On A Bike</title>
		<link>http://flipflopfollies.com/?p=4382</link>
		<comments>http://flipflopfollies.com/?p=4382#comments</comments>
		<pubDate>Thu, 02 Sep 2010 04:10:32 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[aqua]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cruiser]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[phat]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4382</guid>
		<description><![CDATA[She&#8217;s heeeeeere&#8230;.

Holdy asked me where the training wheels were.

The aqua is GORGEOUS with an ever so soft metallic vibe.

Stitching on the seat is a cool touch.

The seat has the same embroidered detail, but you can&#8217;t really tell in the above pic:

I LOVE the subtle hint of animal print&#8230;


The training wheels may have not been a [...]]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4382</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>OK&#8230;&#8230;</title>
		<link>http://flipflopfollies.com/?p=4358</link>
		<comments>http://flipflopfollies.com/?p=4358#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:48:01 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[tarts]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4358</guid>
		<description><![CDATA[how cute are these homemade Pop Tarts?

Found them over here&#8230;
I must make these.
When I complete 5 miles non-stop {running}, I am going to make these for a weekend breaky.
The blueberry with key lime icing look ridiculous, but I think I&#8217;ll try some cinnamon &#38; brown sugar with maple icing.
The brown sugar cinnamon variety have always [...]]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4358</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flip Flop&#8217;s Fall Faves</title>
		<link>http://flipflopfollies.com/?p=3525</link>
		<comments>http://flipflopfollies.com/?p=3525#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:14:49 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Float My Boat]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[favorites]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=3525</guid>
		<description><![CDATA[Happy September 1st!
FALL is my most favorite {I know &#8220;most favorite&#8221; is redundant, but that&#8217;s how much I LOVE it!} season.
Hands down.
I made sure our wedding was in October.
It just had to be.
Maybe it&#8217;s because it leads to my most fave holiday time, Thanksgiving through Christmas.
Maybe it&#8217;s because I celebrate an autumn birthday.
Maybe it&#8217;s the [...]]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=3525</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Super Bee</title>
		<link>http://flipflopfollies.com/?p=4341</link>
		<comments>http://flipflopfollies.com/?p=4341#comments</comments>
		<pubDate>Tue, 31 Aug 2010 15:24:34 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4341</guid>
		<description><![CDATA[Speaking of Busy Bees in my last post, we had a visitor yesterday after school that spent the night with us.
Super Bee.
Super Bee is Elliott&#8217;s classroom mascot.
He gets to take turns visiting the students and goes home to the kids with good {bee}havior for the day!
We wanted to make sure that Super Bee had a [...]]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4341</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Busy Bees</title>
		<link>http://flipflopfollies.com/?p=4328</link>
		<comments>http://flipflopfollies.com/?p=4328#comments</comments>
		<pubDate>Mon, 30 Aug 2010 20:00:49 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[swim]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4328</guid>
		<description><![CDATA[Zipping, swinging and swimming into another Monday!




Shooting for another productive week&#8230;

Dance class starts up again on Friday, too!

Hope you have a ball this week and through the 3-day weekend!




]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4328</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Jog For Java</title>
		<link>http://flipflopfollies.com/?p=4314</link>
		<comments>http://flipflopfollies.com/?p=4314#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:22:21 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://flipflopfollies.com/?p=4314</guid>
		<description><![CDATA[Well, yesterday morning I did it.
I left the &#8220;comfort&#8221; of our neighborhood and ran {aka slow jog} to Starbucks while Jay pulled the kiddos in our new bike trailer.

As the crow flies, Starbucks is 2.5 miles, but we took the paseo route which I estimate added about half a mile or so.
I jogged the whole [...]]]></description>
		<wfw:commentRss>http://flipflopfollies.com/?feed=rss2&amp;p=4314</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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